Remarkable retreats round-up
January 18, 2024 - Make 2024 the year you go on the best adventure of your life, a journey into your soul. Set your intentions and step into a stronger, brighter, and healthier you by joining a Six Senses retreat at one of our resorts.
Round the world and back in better shape
From the sophisticated Alpine slopes of Six Senses Crans-Montana to the honeycomb and turquoise shores of Six Senses Ibiza, and the island paradise of Six Senses Fiji to the historic oasis of Six Senses Rome, enjoy an enticing lineup of retreats this year.
Retreats are the perfect opportunity to escape the stressors of daily life, let your mind and body wind down, and flow into a fully present state. Perhaps you need a nudge in one direction or the other, an invitation for a little self-investigation, or the chance to welcome in some light-hearted cheer.
Our expert-led Wellness Retreats are designed to provide much-needed space and time to reconnect with your inner peace and help you thrive when you're back in the outer world. From Pilates, yoga, and self-discovery to mindful movement and brain health, our retreats will immerse you in guided activities, therapies, and workshops. Time will slow down until you begin to feel the joy bubbling up again from your toes.
Our offering to you
Ski and Yoga Retreat with Giorgio Rocca
Six Senses Crans-Montana, March 7 to 10, 2024
Start the day full of energy and end it in true serenity on this four-day retreat in the Alpine mountains. Skiing and yoga are both great ways to reduce stress, clear your mind and promote relaxation. Whether you are a beginner, improver, or experienced skier, Giorgio Rocca teachers will support you to make the most of your stay – from yoga and fitness preparation to biohacking and sound healing recovery.
You’ll wake up in the mountains, open your curtains, and look out at the Alpine Forest. Engage all the senses as you take in the trees full of snow, the morning chorus of birds, and the sun rising to warm your skin. It’s impossible not to release your inner child in our ski-in, ski-out natural high-altitude playground. Crans-Montana benefits from a prime location in the Swiss Alps with 140 kilometers of slopes, which are accessible and fun for all levels.
Brain Health with Dr. Hanna Poikonen
Six Senses Ibiza, April 10 to 13, 2024
Learn how to look after your brain health today, tomorrow, and in 10 years. During this four-day retreat, neuroscientist Dr. Hanna Poikonen will share the latest brain and health research about physical, cognitive, emotional, and social well-being. Energizing and meditative movement practices will deepen your knowledge to enhance mental clarity, cognitive performance, and social interactions.
With a focus on insightful scientific discoveries and group conversations, the retreat will help you understand how your brain processes your senses, creates harmony, and reaches high performance now and in the future. By gaining insight into how to sustain your mental power, you’ll be better prepared to perform and collaborate at work and home, with ease and joy.
Gaga Movement x Ibiza
Six Senses Ibiza, April 10 to 14, 2024
Take an extraordinary journey into Gaga, Ohad Naharin’s movement language, and awaken your senses at Six Senses Ibiza on a five-day retreat. Through dynamic classes and enriching discussions, this retreat will challenge and expand your physical range, turn up the volume on your sensations, and unlock your passion for moving.
Mixing dance, discovery, connection, and rejuvenation, you’ll ignite your inner fire, spark your imagination, and unlock your inner groove with daily Gaga classes. Enjoy communal meals with fellow movers and unwind during spa and leisure activities. You’ll emerge from this Gaga experience ready for anything.
Aurora Retreat with Mercedes Flow Yoga®
Six Senses Ibiza, May 9 to 12, 2024
The power of a new beginning: Aurora means sunrise, which predicts abundance, beauty, and light, making magic every day. This four-day rebalance retreat combines yoga, meditation, breathwork, shaking, and nature walks to help you take a mindful break and focus on self-discovery.
Embark on an inner journey and give yourself the space and time to listen to your own needs, heal your injuries, and find the inspiration to manifest your goals. Surrounded by support, acceptance, and guidance, you’ll become part of a community with deep values of joy, gratitude, and authenticity.
Rise to Radiance with Ingrid Yang M.D.
Six Senses Ibiza, May 14 to 18, 2024
A transformative journey of self-discovery sparked by the island’s magic. On this retreat, renowned yoga therapist, physician, and travel journalist Ingrid Yang, M.D., will guide you towards a renewed sense of balance, vitality, and inner radiance.
Over five days, you will deepen your yoga and meditation practice while unlocking self-discovery. Nurture your body and move with vinyasa flow in the mornings, restorative, yin, yoga nidra, and Reiki in the evenings. Prepare to experience revitalization, discover newfound inspiration, and acquire invaluable tools for personal growth.
Pilates and Wellness Retreat with Fluidform
Six Senses Fiji, May 16 to 20, 2024
You’ll never regret rolling out the mat. Embark on a four-day wellness journey with Kirsten King, founder of Fluidform, to reconnect with your body and mind through daily movement practices, meditation, sound healing, Ayurvedic body analysis, and rejuvenating spa treatments.
Expect to rediscover your vitality, recalibrate your energy, and emerge better equipped to embrace life's adventures as you embrace a healthier, more fulfilling path forward. All while enjoying time in nature on a tropical island paradise.
Sanctum Infinite-Self and Community Club
Six Senses Rome, May 24 to 26, 2024
Sanctum is a mindful moving sequence to boost the body and expand the mind by tapping into the power of ‘me’ and euphoria of ‘we.’ This retreat is designed to unlock your potential by amplifying your energy, with a focus on pushing your physical, mental, and spiritual boundaries to help you live a more enriched life.
Join us at Six Senses Rome to participate in multidisciplinary forms of movement, biohacking, a unique Roman bathing experience, yoga, sound healing, nourishing food, and cloud-comfy beds.
Sanctum Quest and Self-Discovery Retreat
Six Senses Crans-Montana, October 3 to 6, 2024
In this special retreat in the Swiss Alps, Sanctum aligns brain and body on a quest towards self-discovery. Journey into the mountains to experience inner elevation through cathartic mindful movement, nature hikes, biohacking, yoga, sound healing, nourishing food, and cloud-comfy beds.
This retreat helps release your energetic body to shift your mind and explore higher frequencies such as gratitude, bliss, and love, opening your heart to activate your collective energy with the community around you.
Grow a New Body with Dr. Alberto Villoldo
Six Senses Kaplankaya, October 17 to 23, 2024
Did you know your brain holds the keys to “growing younger”? Dr. Alberto Villoldo is a leading expert on how to reverse brain aging with power plants and shamanic meditations. On this retreat, you will experience the neuro-nutrients that can upgrade your brain to achieve super-mind abilities, including the power to create psychosomatic health.
With daily hikes and immersion in nature, yoga, oxygen altitude-training sessions, and IV drips, combined with detoxification and a phytonutrients-rich diet, you’ll find your brain fog clears, sleep becomes sounder, skin tone improves, and energy levels increase. All in a beautiful Mediterranean village atmosphere with pathways meandering throughout the villas and residences to private beaches and cerulean seas. This is Aegean well-being at its finest.
Soul Shift: A Spiritual Immersion with Maureen Hancock
Six Senses Douro Valley, November 18 to 22, 2024
Join Maureen Hancock, internationally acclaimed Spirit Medium, teacher, holistic healer, and author, for a five-day transformational adventure. Workshops include movement, meditation, mediumship, intuitive exercises, and past life work to help you journey towards clarity and connection.
Be enveloped in a fully supportive environment, spending quiet days in self-reflection to help you process the past and feel more optimistic about the future. Six Senses Douro Valley creates just the space for a spiritual awakening.
Wellness retreats
Wherever you choose to adventure in 2024, let it be a quest of the mind, spirit, and soul as much as a physical journey. We update our program throughout the year, so keep an eye on our Wellness Retreats for new and upcoming experiences.